Classes
All of our classes are community driven, coach led group sessions
CrossFit
We are CrossFit for Health providing functional training at it’s finest, preparing you for any physical task through a combination of cardio, basic gymnastics, power and weightlifting.
Our proven success in CrossFit programming and coaching is attentive and compassionate - meaning all of our sessions are accessible for every level of ability.
Everyday is different and brings something new. You’ll always walk out feeling better than when you walked in.
Weightlifting
Classes dedicated to all things Clean & Jerk and Snatch.
Our expert Coaches will break down the movements to work on technique and build the strength to get better at getting those barbells off the ground!
Fitness Racing
A longer session involving Running, Rowing, Skiing, Biking combined with movements such as Burpees, Kettlebells, Sleds & More!