Our Mission
“To elevate all aspects of health.”
We believe everyone's health can be optimised when provided with the right stimulus.
By that we mean regular healthy habits in a sustainable lifestyle with a network of support and guidance. Whilst we love athletic performance, we believe in living healthier for longer and a consistently healthy lifestyle first and foremost.
So for us, it’s simple, we want to help elevate all aspects of your health, not just in the gym but through nutrition and lifestyle habits too. We feel it’s important to train injury free with consistent results, enjoy foods and eat well without yo-yo dieting, be strong, be fit, all in the absence of preventable chronic diseases.
Come on in, be guided and supported, work hard, have fun, enjoy the best hour of your day and walk out feeling better than when you walked in.
If you’d like to know more, contact us here!
What People Are Saying
“The most friendly gym I’ve ever been in. Everyone is treated like a long term member and friend.
Turn up, laugh, get fit”
— Julie
“Such an awesome place. I wish I had found CrossFit and this box years ago, the coaching is second to none and the guys are as genuine as they come. In only a year I’ve smashed my strength and fitness goals and constantly setting new ones. Just like it says, it’s more than just a gym.”
— Dan
“I came here for some guidance on training to specifically help me overcome an old injury. Soon became clear I definitely chose the right place!
— Stuart
“Joined unfit and generally lacking in confidence about training. Felt very anxious about the prospect of joining but I’ve been made to feel very welcome. Couldn’t believe how supportive everyone is, it was such a relief.
It makes working out truly enjoyable and I am so pleased to be a part of it.”
— Janette